The Connection Between Happiness and Mental Wellbeing at The Intersection of Laughter

Some people are just naturally funny. They may have a way with words, or they may have a wacky way of looking at the world. Befriend them. 

How to Build Your Personal Brand to Help You and Your Company Grow

To Create a Sense of Who You Are That you Can Project to Others  A Case Study: Gerald’s Story In his two years working as a freelance personal trainer at a city gym, Gerald had grown his client base to full capacity. He loved his work, and he felt great about the positive impact itContinue reading “How to Build Your Personal Brand to Help You and Your Company Grow”

How To Let Curiosity Be Your Driving Force

“The unknown was my compass. The unknown was my encyclopaedia. The unnamed was my science and progress.” Anaïs Nin Curiosity is something that we’re born with. As children, we’re amazed by and question everything. We’re sponges for information and learn at an incredible rate. As we navigate through our WorkLife, curiosity is often the first pointContinue reading “How To Let Curiosity Be Your Driving Force”

How To Navigate Through Conflicting Demands on Your Values During Times Of Uncertainty

Taking It One Step at a Time Helps as Jonnie Was About To Discover Jonnie’s job as Concierge came under immediate threat when the Covid-19 pandemic hit. As with organisations across all sectors, the hotel he had worked with for ten years was forced to close its doors. Despite the promised furlough support from the government,Continue reading “How To Navigate Through Conflicting Demands on Your Values During Times Of Uncertainty”

How To Overcome Fear and Unforeseen Obstacles

“The Good, The Painful — It is all a privilege.” Bear Grylls. When it comes to the obstacles that stand in the way of us achieving our dreams, the role fear plays cannot be overstated. Those fears can cause us to play it safe, to not take the steps needed to push beyond that fear. But what if youContinue reading “How To Overcome Fear and Unforeseen Obstacles”

How To Push Beyond a Place of Being Stuck

(Hint) The Secret Lies in Helping Others Lulu was feeling stuck. The bank had turned her loan request down flat. With no experience working in the flower industry, and no training, they weren’t willing to take a risk on her. They weren’t prepared to even consider her volunteering work. But let’s back up a little toContinue reading “How To Push Beyond a Place of Being Stuck”

Making a Difficult Decision when Faced with Choosing Between Financial or Emotional Well-Being

Linda Was Facing a Difficult Decision. Her Bank Balance Was Telling Her One Thing. Her Heart, Mind and Gut Were Telling Her Something Else. Linda’s role at her last company had been made redundant due to the economic crisis and downturn in the market. The financial sector where she had always worked was severely impactedContinue reading “Making a Difficult Decision when Faced with Choosing Between Financial or Emotional Well-Being”

When I Need Clarity, I Write

Writing Takes Me Along a Path of Discovery There are (many) times when my gut instinct is telling me something. There are also (many) times when I don’t know what that is. But I do know it’s something important, and I need to figure out what it is. Writing gets me to that place ofContinue reading “When I Need Clarity, I Write”

When You Know You Have to Fire Your Client, Your Collaborator or Your Colleague to Save Your Sanity

A Client, Collaborator or Colleague That Drains You With Too Many Demands, or Derails Your Morale, Needs to Be Fired From Your WorkLife Because for all the time you waste salvaging deteriorating relationships, you could instead be opening yourself up to doing great work with great people, and living a happy and healthy WorkLife as aContinue reading “When You Know You Have to Fire Your Client, Your Collaborator or Your Colleague to Save Your Sanity”

How To Handle a Bad Boss

3 Steps To Help You To Speak Up and To Give Your Boss a Chance to Respond One reason that workers become unhappy at work is bad management. A bad boss can turn even a good working environment into an uncomfortable and unhappy workplace. They are in a position of power, you, however, are not powerless,Continue reading “How To Handle a Bad Boss”