The Connection Between Happiness and Mental Wellbeing at The Intersection of Laughter

Some people are just naturally funny. They may have a way with words, or they may have a wacky way of looking at the world. Befriend them. 

How an Afternoon of Happiness Moved Aisling on From a Place of Being Stuck in Her Thinking to a Place Where Inspired Thoughts Came Flooding Through

Time with people who light up your life bring instant happiness and also happy memories that you can tap into when you need that shining light of happiness

How to Build Your Personal Brand to Help You and Your Company Grow

To Create a Sense of Who You Are That you Can Project to Others  A Case Study: Gerald’s Story In his two years working as a freelance personal trainer at a city gym, Gerald had grown his client base to full capacity. He loved his work, and he felt great about the positive impact itContinue reading “How to Build Your Personal Brand to Help You and Your Company Grow”

Quote #22 That Helped Shape The Chapters Of My First Book

To Give People an Understanding Into What the Chapter Was About. To Open Their Thinking without Telling Them How or What to Think Chapter #22 Overcoming Your Fear To Live Your WorkLife With Courage Quote #22 “The brave man is not he who does not feel afraid, but he who conquers that fear” Nelson Mandela Followed by myContinue reading “Quote #22 That Helped Shape The Chapters Of My First Book”

Your Truth Is You Will Find Your Way

You’ve Done It Before. You Will Do It Again “We judge ourselves by what we feel capable of doing, while others judge us by what we have already done.” Longfellow Susie had self-published her first book. It was a collection of simple life stories that she hoped readers would find insightful in a way thatContinue reading “Your Truth Is You Will Find Your Way”

Walter’s Truth Was That He Was Good Enough 

But It Took the Words: “No, You Can’t Do That.” For Him to Realise It Walter was an IT technician by day. He helped out on a comic book subscription service by night – a side hustle support role he had accidentally landed himself. Walter had been recommended to Clarissa when she needed a websiteContinue reading “Walter’s Truth Was That He Was Good Enough “

When Your Job Stops You From Being True To Yourself, What Do You Do?

You Plan Your Great Escape – That’s What! Your very existence is threatened when you’re not living your WorkLife true to who you really are, as Niamh painfully realised. Niamh had worked in Employment Law for three years. She had chosen law as a profession because she believed by helping people, she could play herContinue reading “When Your Job Stops You From Being True To Yourself, What Do You Do?”