The Connection Between Happiness and Mental Wellbeing at The Intersection of Laughter

Some people are just naturally funny. They may have a way with words, or they may have a wacky way of looking at the world. Befriend them. 

How an Afternoon of Happiness Moved Aisling on From a Place of Being Stuck in Her Thinking to a Place Where Inspired Thoughts Came Flooding Through

Time with people who light up your life bring instant happiness and also happy memories that you can tap into when you need that shining light of happiness

How Using Your Voice To Say No Expresses And Protects Your Identity

In making the move from being employed to setting up her own business, Aisling felt she needed support to understand how to do this well. By well, she meant establishing a company that earned a good reputation because it delivered good work

Quote #23 That Helped Shape The Chapters Of My First Book

To Give People an Understanding Into What the Chapter Was About. To Open Their Thinking without Telling Them How or What to Think Chapter #23 Let Your Curiosity Be Your Driving Force Quote #23 “The unknown was my compass. The unknown was my encyclopaedia. The unnamed was my science and progress.” Anaïs Nin Followed byContinue reading “Quote #23 That Helped Shape The Chapters Of My First Book”

How to Build Your Personal Brand to Help You and Your Company Grow

To Create a Sense of Who You Are That you Can Project to Others  A Case Study: Gerald’s Story In his two years working as a freelance personal trainer at a city gym, Gerald had grown his client base to full capacity. He loved his work, and he felt great about the positive impact itContinue reading “How to Build Your Personal Brand to Help You and Your Company Grow”