The Connection Between Happiness and Mental Wellbeing at The Intersection of Laughter

Some people are just naturally funny. They may have a way with words, or they may have a wacky way of looking at the world. Befriend them. 

How an Afternoon of Happiness Moved Aisling on From a Place of Being Stuck in Her Thinking to a Place Where Inspired Thoughts Came Flooding Through

Time with people who light up your life bring instant happiness and also happy memories that you can tap into when you need that shining light of happiness

Making a Difficult Decision when Faced with Choosing Between Financial or Emotional Well-Being

Linda Was Facing a Difficult Decision. Her Bank Balance Was Telling Her One Thing. Her Heart, Mind and Gut Were Telling Her Something Else. Linda’s role at her last company had been made redundant due to the economic crisis and downturn in the market. The financial sector where she had always worked was severely impactedContinue reading “Making a Difficult Decision when Faced with Choosing Between Financial or Emotional Well-Being”

How To Build Your WorkLife Around What Engages and Inspires You

What Completely Engages and Inspires You in Your WorkLife and How To Use This to Create Your Go-Be-Do Joie de Vivre WorkLife Living Plan I listen to The Tim Ferriss Show, a podcast where he deconstructs world-class performers from eclectic areas to extract the tactics, tools and routines they use. You should check it out, it’sContinue reading “How To Build Your WorkLife Around What Engages and Inspires You”

How To Use Turning Points To Start Something Different And Better

Life is Too Short Not To Be Living it Fully Carmel’s story of how the loss of her brother led her to reevaluate her WorkLife, to think through what was important in her day-to-day living and the legacy she wanted to work towards leaving behind. There have been a few turning points in my life that haveContinue reading “How To Use Turning Points To Start Something Different And Better”

Quote #7 That Helped Shape The Chapters Of My First Book

To Give People an Understanding Into What the Chapter Was About. To Open Their Thinking without Telling Them How or What to Think Chapter #7 The Power Of WorkLife Happiness Quote #7 “If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but by all means keep moving.”Continue reading “Quote #7 That Helped Shape The Chapters Of My First Book”

How To Create The Next Chapter of Your WorkLife Story

Turning Points in Your Worklife Can Make You Come to Realise That Life Is Too Short Not to Be Living It Fully There have been a few turning points in my life that have caused me to stop and think about what’s important to me and to consider what I want from my work and myContinue reading “How To Create The Next Chapter of Your WorkLife Story”

WorkLife and Happiness

Happiness Is Linked to Motivation and People Are Often Happy When They’re Trying to Achieve Goals That Are Difficult but Not Out of Reach When Jack was five, one day, he asked me, “what’s the meaning of life and the purpose of meaning.” I was flabbergasted and hadn’t a clue how I was going to answerContinue reading “WorkLife and Happiness”