The Connection Between Happiness and Mental Wellbeing at The Intersection of Laughter

Some people are just naturally funny. They may have a way with words, or they may have a wacky way of looking at the world. Befriend them. 

How an Afternoon of Happiness Moved Aisling on From a Place of Being Stuck in Her Thinking to a Place Where Inspired Thoughts Came Flooding Through

Time with people who light up your life bring instant happiness and also happy memories that you can tap into when you need that shining light of happiness

How Using Your Voice To Say No Expresses And Protects Your Identity

In making the move from being employed to setting up her own business, Aisling felt she needed support to understand how to do this well. By well, she meant establishing a company that earned a good reputation because it delivered good work